Health preservation is a state of mind that requires us to start from the most basic level of life, such as diet. Well, now I will introduce how to cook the dish of yellow croaker in black bean sauce. 1.1 Dice the green and red peppers, mince the garlic and ginger, and wash the corn and black bean grains for later use 2.2 Remove the internal organs of the yellow croaker, wash it clean and drain the water, and marinate it with a little salt and cooking wine for a while 3.1 When the fish skin becomes hard, slowly shovel the fish body and turn it over to fry the other side until golden brown, then shovel the fish and set aside 4.2 Heat the pan and add oil, fry the yellow croaker slowly over medium heat 5. Use the oil in the pan to add ginger, garlic, green and red peppers, fermented black beans and corn kernels and stir-fry until fragrant. 6. Then put the yellow croaker in, add soy sauce, oyster sauce, a little salt and sugar, add half a bowl of boiling water and cook for about 5 minutes before turning it over. 7. When the sauce is almost thick, you can serve it on a plate. Today, I will introduce you to this simple and nutritious dish of yellow croaker with black bean sauce. The editor also hopes that housewives can cook with a happy mood, so that their families can eat healthily and happily! |
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