Purple cabbage is also a kind of cabbage, but its color is relatively special, it is purple. The sulfur contained in purple cabbage has a bactericidal effect on the human body and has certain benefits to human skin. It is a very simple method to stir-fry meat with purple cabbage. The pork can be cut into thin slices and marinated in advance, so that it will be more flavorful. Stir-fried pork with purple cabbage [Ingredients]: One pound of lean pork and half a head of purple cabbage. 【Seasoning】: Salt, soy sauce, sugar, cornstarch. 【practice】: 1. Cut the pork into thin slices and marinate it with soy sauce, sugar and cornstarch for half an hour; cut the purple cabbage into shreds. 2. Add oil to a wok, add shredded purple cabbage and stir-fry over high heat for 5-6 minutes. Add a little salt to season and serve. 3. Heat the pan, add oil, pour in the marinated pork, add a little water so that the pork does not stick to the bottom, and then stir-fry on low heat for 5-6 minutes. 4. Place the pork on the plate with fried purple cabbage shreds. [Tips]: Use low heat when frying pork so that the pork will be crispy and not too tough to chew. Nutritional value: Kale is a type of vegetable that is good for your health. Purple cabbage is rich in sulfur, the main function of this element is to kill insects and relieve itching. It has certain therapeutic effects on various skin itching, eczema and other diseases. Therefore, eating this kind of vegetables regularly is very beneficial for maintaining skin health. Anyone who regularly eats cabbage can easily meet the body's needs for fiber. |
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