Mung bean soup is very common in our daily life. It has the effects of cooling blood, clearing away heat and detoxifying. Mung bean soup can also be eaten by children. Especially in summer, drinking mung bean soup can have the effects of promoting salivation, quenching thirst and reducing body temperature. If your child is weak, try to eat less. Can babies eat mung beans? 1. Babies can eat mung beans. Mung beans are rich in nutrients such as high-quality protein, unsaturated fatty acids, carbohydrates, inorganic salts, vitamins, etc. Babies can eat mung beans to supplement nutrients and strengthen their bodies. Mung beans are rich in protein. When babies eat mung beans, they can supplement high-quality protein, improve their body's immunity and enhance their resistance. 2. Mung beans are rich in phosphorus. Babies can eat mung beans to supplement phosphorus, promote nerve excitement, maintain vitality and increase appetite. Mung beans are rich in calcium. Babies can eat mung beans to supplement calcium and promote healthy bone development. Mung beans contain niacin. When babies eat mung beans, they can supplement niacin and promote the healthy development of the brain and nervous system. Babies can eat mung beans to clear away heat and detoxify, and avoid getting angry. Mung beans are rich in dietary fiber and potassium. When babies eat mung beans, it can moisturize the stomach and intestines, promote gastrointestinal digestion, facilitate detoxification and urination, and also improve eyesight, which is conducive to having good vision. 3. Children can actually eat mung bean porridge, don't worry. Mung bean porridge is not only light, but also very nutritious. And if mung beans are used to make porridge and eaten, they can relieve heat and reduce fever. In short, it is very good for the body. Children will not have indigestion after eating it, so it can be fed to children. When feeding mung bean porridge to children, it is best to put less mung beans. |
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