Life is neither short nor long, but eating is an essential part of daily life. If you eat well, you will be in a good mood; if you are in a good mood, your body will naturally be healthier. Of course, the premise of being healthy is that you have to cook your own meals. So, please follow me and learn how to make stir-fried pork with cauliflower in tomato sauce. 1. Prepare the materials. 2. Prepare the marinade. 3. Use your hands to cut the cauliflower into small florets. 4. Blanch in boiling salt water. 5. Remove from the water and rinse with cold water for later use. 6. Slice the pork. 7. Add marinade and mix well with your hands. 8. Marinate for about 10 minutes. 9.Cut the tomatoes into small pieces. 10. Pour appropriate amount of oil into the pot, add ginger and garlic, stir-fry until fragrant, then add step 8 and stir-fry for 1 minute. 11. Then use a spatula to scoop to one side of the pot and add the tomato cubes. 12. Then pour some water from the plate containing the marinated meat into the pot. 13. After boiling, stir-fry the meat together. 14. Add cauliflower and stir-fry. 15. Then add a spoonful of white sugar and stir-fry. 16. Finally, add a little vegetable flavor and stir fry. The nutritional combination is comprehensive and the preparation method is simple, so anyone with no cooking skills can do it. Don’t just watch this stir-fried cauliflower and pork in tomato sauce, take action and satisfy your appetite. |
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