If you live near a hospital, you will find that more and more people are suffering from cancer nowadays. Although there are many causes of cancer, 90% of patients suffer from it due to their diet. Therefore, in order to prevent cancer caused by diet, you’d better learn to cook for yourself. Now, please follow me to learn how to make spicy mantis shrimp. 1. Buy the mantis shrimp, clean it, and cut the ingredients into small pieces for later use. 2. Put oil in the pan and roast until smoke appears. Pour in the chopped onions and sauté until fragrant. Add a tablespoon of Pixian chili sauce and stir-fry until fragrant. Then immediately pour in the mantis shrimp and stir-fry until the surface turns red. 3. Pour in the sauce made from other ingredients, cover and simmer for 1 minute, then stir-fry over high heat until the flavors are absorbed. 4. Add chopped green onion and stir-fry for a few times before serving. Food permeates our daily lives, and the health of food is closely related to our lives. After reading the introduction of spicy mantis shrimp, you really should learn and try it yourself. In this way, you can not only eat happily and with peace of mind, but also gain a healthy body and mind. |
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