How to make scrambled eggs with vegetables, these are the ways to teach you

We eat eggs many times in our daily life. Eggs have high nutritional value and can supplement various nutrients needed by the body. We must choose fresh eggs and do not eat eggs that are spoiled, otherwise it will endanger our health. Scrambled eggs are a very simple way to make them. There are various types of scrambled eggs, which can be paired with different ingredients. The nutrients contained in different combinations are also different.

How to make scrambled eggs with tomatoes

Ingredients: 3 eggs, 150 grams of tomatoes, 4 tablespoons of vegetable oil, appropriate amounts of salt and MSG, 1 tablespoon of sugar. Method: Wash the tomatoes, blanch them in boiling water, peel and stem them, and slice them for later use. Beat the eggs into a bowl, add salt, and beat thoroughly with chopsticks for later use. Heat 3 tablespoons of oil in a frying pan, put the eggs into the pan and fry until cooked, then set aside. Heat the remaining oil, stir-fry the tomato slices, add salt and sugar and fry for a while, pour in the eggs, stir-fry for a few times and serve.

How to make scrambled eggs with wild onions

Ingredients: 200 grams of wild onions, 250 grams of eggs, appropriate amounts of salt and peanut oil. Method: Pick and wash the wild onions, cut into fine pieces and put them in a bowl. Crack the eggs into a bowl and mix with wild onions and salt. Place a wok on high heat, add peanut oil and heat until 60% hot, pour in egg liquid and stir-fry until cooked, then serve on a flat plate.

How to make bitter melon fried eggs

Ingredients: two eggs, one bitter gourd, salt, and a little oil. Method: Pour the chopped bitter melon into the beaten eggs, add a little salt and mix well; heat the oil in a pan, then pour all the bitter melon and eggs into the pan, stir-fry quickly for a few minutes until you smell the fragrance. Taste the saltiness before serving, and add appropriate amount of salt if it is not salty enough. Remove from heat and serve.

How to make scrambled eggs with chives

Ingredients: 200g to 300g of leek, 2 eggs, salt, MSG. Preparation: remove the old leaves of leek, pick them into sections, wash and set aside, beat the eggs, heat the pan on the fire, add oil (a little more), pour in the eggs and stir-fry, stir-fry until the eggs are lumpy and serve. Add a little more oil to the pan, add the leek and stir-fry, pour in the fried eggs, add salt and MSG, stir well, and serve.

How to make fried eggs with chives

Ingredients: 150 grams of eggs, 150 grams of leeks, 50 grams of peanut oil, 3 grams of salt, 5 grams of white sugar. Method: beat the eggs into a bowl, add a little salt and beat them, fry them into thin egg skins, and cut them into strips; wash the leeks and cut them into long sections; heat the peanut oil in a pan, pour in the leeks and stir-fry for a while, add the egg skins, add salt and sugar to taste while frying, and serve them on a plate.