How long does it take to cook ginseng angelica chicken soup?

I believe many people have eaten ginseng in their daily lives. In addition to making tea, you can also make soup with it. The method of ginseng angelica chicken soup is very simple. Prepare some ginger and shiitake mushrooms as ingredients. Shiitake mushrooms are rich in fungal elements, which can help improve the body's immune system. This soup must have pepper, because pepper can enhance the flavor and remove the oily smell. Don't put too much oil, because ginseng is a medicinal material, too much oil will affect the medicinal properties.

Dishes

Food taste: nutritious and delicious

Main process: boiling

Time required: 1.5 hours

Production difficulty: Easy

Cooking utensils used: Cooking pot

practice

Ingredients

Ingredients: one chicken, 5 grams of angelica, one piece of ginseng, 10 grams of ginger, and 100 grams of shiitake mushrooms.

Ingredients: 10 grams of salt and appropriate amount of pepper.

step

1. Soak the dried mushrooms, cut the required amount of angelica, and cut the ginger into pieces;

2. Use a toothbrush to clean the angelica and ginseng;

3. Add all the ingredients,

4. Bring to a boil over high heat, then turn to low heat and cook for 1 hour;

5. Add salt and pepper and cook for another 2 minutes;

6. A pot of delicious and nourishing chicken soup is ready.

Nutritional Value

Ginseng is a precious Chinese herbal medicine that has the effects of replenishing vital energy, strengthening the spleen and lungs, calming the mind and improving intelligence, and regulating metabolism and hormone secretion in the body.

Angelica has the effects of nourishing blood and activating blood circulation, regulating menstruation and relieving pain, and moistening the intestines and promoting bowel movements. It is used for chlorosis due to blood deficiency, dizziness and palpitations, irregular menstruation, amenorrhea and dysmenorrhea, abdominal pain due to deficiency and cold, dry intestines and constipation, rheumatic pain, injuries from falls, carbuncles and ulcers.

This soup is suitable for most people, especially those with sub-health conditions. It is recommended as the first choice soup for health care for the general public.

Target Group

People with sleep disorders, memory loss, decreased vision, beauty care, freckles, pregnancy spots, age spots, weak women after childbirth, anemia, people with poor cold resistance, people with gray hair, people with dandruff, people who drink frequently and alcoholics, people with stomach problems, people with typhoid fever, athletes, aerospace workers, people who do heavy manual labor, mental workers, people with Alzheimer's disease, people who often catch cold and have abdominal distension, people who suffer from motion sickness, seasickness, nausea and vomiting, radiologists, people who often work in front of computers, and people with sub-health.

Tips

After the soup is cooked, pick out the ginseng and angelica, put them in a fresh-keeping box, and put them in the freezer of the refrigerator. You can use them again the next time you cook soup. The last time, the ginseng and angelica were ground into paste and used to cook porridge, so nothing was wasted.