How to make delicious and easy sweet potato cakes?

The making of sweet potato cakes is actually quite simple, because the making of sweet potato cakes is similar to the making of many pasta dishes, so friends who have experience in making pasta will be able to make sweet potato cakes more easily. Sweet potato cakes are mainly made of flour and sweet potatoes. Friends who like a variety of flavors can also add delicious fillings appropriately.

Method 1

1. Steam the sweet potatoes, peel them, put them in a container, add one third of flour and millet flour, mix well and make dough;

2. Pinch the dough into small balls, wrap it with red bean paste, make it into cakes and fry it in a pan.

Method 2

1. Put red beans into a pressure cooker and cook until cooked, then fry until dry, add raisins, pine nuts and sesame seeds to make red bean paste;

2. Steam the sweet potatoes, peel them, and mash them into a paste. Add glutinous rice flour and make dough. Wrap them with red bean paste filling one by one to make small cakes. Dip them in sesame seeds and fry them in a pan until cooked.

Method 3

1. Place the sweet potatoes on a steamer rack in boiling water and steam over medium-high heat for 15 minutes until cooked.

2. Take it out and mash it into paste with a spoon while it is still hot.

3. Add glutinous rice flour, sugar and about one tablespoon of water and knead thoroughly (moderate dryness and wetness).

4. Take an appropriate amount of mashed potatoes and use both hands to roll them into balls, then use both palms to pat them into pancakes.

5. Heat the oil in a pan until it is 80% hot, put the sweet potato cakes in and fry them over medium heat for 8 minutes (turn the sweet potato cakes over from time to time during the frying process).

6. After turning off the heat, use a spatula to press the oil out of each sweet potato pancake on the edge of the pan.

7. Serve and serve.

Method 4

1. Wash the sweet potatoes, cut them in half or into three large pieces (easier to cook), and then steam them in a pressure cooker until cooked, which usually takes 10-15 minutes.

2. Then remove the hot sweet potato skin and put it in a porcelain bowl, mash it with a wooden spatula, add sugar, flour, and finally eggs while stirring.

3. After mixing evenly, knead into balls, flatten gently on a cutting board, and then use the shell of the big jelly that your baby usually eats as a mold to press into round or heart-shaped shapes.

4. Finally, put the pan in oil (you don’t need too much oil, as it doesn’t consume oil), put the pancake in, and fry both sides once until cooked.

Note:

1. When peeling and mashing the sweet potatoes, make sure they are hot so that the flour and sugar can be dissolved.

2. Don't add too much flour, it will be hard and not soft.

3. Sweet potatoes are sticky, so it is best to use some starch, or flour.

Features: The golden color is very attractive, and it is easy to cook. It is best eaten when hot, and it is soft and delicious.

Instructions

1. Sweet potatoes must be steamed and cooked thoroughly before eating, because the starch granules in sweet potatoes are difficult to digest without being destroyed by high temperature.

2. Sweet potatoes contain an oxidase, which can easily produce a large amount of carbon dioxide gas in the human gastrointestinal tract. Eating too much sweet potatoes can cause bloating, hiccups, and flatulence. Sweet potatoes have a high sugar content. Eating too much can stimulate the secretion of gastric acid, causing heartburn. The stomach contracts more strongly due to the stimulation of excessive gastric acid, and the gastric acid can flow back into the esophagus, causing acid vomiting. It is best to eat sweet potatoes with some pickles, which can effectively inhibit stomach acid.

3. In addition, sweet potatoes contain a lot of sugar, which the body cannot absorb all at once. The remaining part stays in the intestines and is easily fermented, causing abdominal discomfort. Traditional Chinese medicine believes that people with dampness blocking the spleen and stomach, and qi stagnation and food accumulation should be cautious when eating sweet potatoes.