If you live near a hospital, you will find that more and more people are suffering from cancer nowadays. Although there are many causes of cancer, 90% of patients suffer from it due to their diet. Therefore, in order to prevent cancer caused by diet, you’d better learn to cook for yourself. Now, please follow me to learn how to make black bean cauliflower. 1.121 Use a knife to cut the cauliflower into small florets. 2.212 Wash the cauliflower. 3. Cut the cauliflower into thin strips along the stem. 4. Put water in a pot, pour in the cauliflower strips and blanch them quickly after the water boils. 5. When the cauliflower changes color slightly, take it out and drain the water. 6. Cut the garlic cloves into thin slices. 7.Cut the red pepper in half and remove the seeds. 8. Cut the chili slices into strips. 9. Heat up a pan with oil, add fermented black beans, garlic slices, and chili strips and sauté until fragrant. 10. Pour in the cauliflower and stir-fry over high heat. 11. Add appropriate amount of refined salt and stir well. After reading the detailed method of cooking cauliflower with black bean sauce, do you have a clear idea of it? Then, please use your amateur practice to start actual combat. I believe that with your intelligence and talent, it won’t take you long to prepare this delicious dish. |
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