In order to survive, we have to fight hard every day. The prerequisite for struggle is to have a good body, and a good body requires nutrition to maintain. So where does this nutrition come from? Of course it’s diet. So, from now on, please follow me to learn how to make the traditional boiled beef dish. I believe it will definitely be good for you. 1. Slice the beef tenderloin as thinly as possible; 2.1212 Add salt, mix well and season, marinate for 5 minutes; 3.2121Add a small amount of water, stirring evenly until the water is completely absorbed by the beef; 4. Cook until the beef slices become plump and shiny; 5. Add wet starch; 6.121 Add appropriate amount of peanut oil to the pot, put dried red chili peppers and Sichuan peppercorns in a colander, and when the oil is 50% to 60% hot, use a spoon to pour hot oil over the Sichuan peppercorns and chili peppers until the chili peppers turn dark red and the Sichuan peppercorns are fried crispy; 7.212 Mix well again and let stand for 15 minutes; 8.1 Wash and cut the lettuce into sections; 9.2 Place the fried chili peppers and Sichuan peppercorns on the chopping board and let them cool, then cut them into fine pieces to make spicy crisps. 10.1 Chop the garlic sprouts; 11.2 Wash and cut bamboo shoots into sections; 12. Chop ginger and garlic into fine pieces; 13. Heat a wok, add 1 tablespoon of the oil used to fry the spicy crisps, and sauté 1 tablespoon of bean paste until red oil comes out; 14. Add bamboo shoots and stir-fry until cooked; 15. Add the lettuce and stir-fry until it turns green; 16. Serve on the bottom of a plate; 17. Heat the wok again, add 2 tablespoons of oil, and sauté 2 tablespoons of bean paste over low heat; 18. Add minced ginger and half of the minced garlic and continue to stir-fry over low heat; 19. Stir-fry until red oil comes out; 20. Add appropriate amount of boiling water 21. Add light soy sauce; 22. Add sugar; 23. After boiling, quickly add the beef slices one by one; 24. Cook until the meat slices are evenly white; 25. Pour the soup over the vegetables; 26. Sprinkle with appropriate amount of spicy crisps; 27. Add the green onion sprouts and the remaining half of the minced garlic; 28. Heat the oil in the pan again, this time a little hotter, until it starts to smoke slightly; 29. Pour an appropriate amount on the minced garlic, green garlic sprouts and spicy crisps, and make sure you hear a sizzling sound. The health of the family is the biggest wish of housewives. So, through the healthy and delicious traditional boiled beef introduced by the editor today, do you also want to learn it? Go make one for your family right away. |
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