Many of our friends often neglect eating and have no appetite due to the pressure of work. You might as well go to the kitchen and make a delicious dish of broccoli and lily stir-fried. You can experience the fun of cooking and increase your appetite, so that you can eat more healthily and with peace of mind. Next, follow me into the kitchen and make it! 1. Cut the broccoli into small florets and soak them in salt water for about 10 minutes. 2. Cut fresh lilies into small pieces and wash them. 3. Blanch the broccoli in boiling water and drain. 4. Heat the pan and pour in the olive oil. 5. Add fresh lilies to the pan and stir-fry for a while. 6. Pour in broccoli and stir-fry evenly. 7. Add salt, sugar and white pepper and stir-fry evenly. After reading the editor’s introduction, are you unable to hold back? Do you really want to rush into the kitchen and start making stir-fried broccoli and lily? |
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