Disease comes silently, but it is extremely harmful to the human body. Therefore, in order to prevent disease, we have to change our lifestyle. And the change must first start with your daily diet. We must develop the habit of cooking, so as to prevent disease and promote health. For the sake of everyone's health, I will now talk about how to make the home-cooked dish of fried flower crab. 1. Take 3 flower crabs and use a toothbrush to clean the dirt on the crab claws 2. Peel and remove the internal organs 3. Cut in half with scissors 4. A crab cut open 5. Processed crab 6. Heat the pan, add rapeseed oil until 70% hot, add ginger and sauté until fragrant 7. Pour in the crab pieces and stir-fry for a while, then add cooking wine, salt, soy sauce, onion, ginger, garlic, chili and chicken essence and stir-fry until the flavors are absorbed. 8. Serve 9. Add some green to embellish it Food permeates our daily lives, and the health of food is closely related to our lives. After reading the introduction to home-cooked fried flower crab, you really should learn and try it yourself. In this way, you can not only eat happily and with peace of mind, but also gain a healthy body and mind. |
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