What to eat for bronchial tube

Bronchitis is a very common disease in people's daily life. There are many reasons for this disease. It may be caused by eating some inappropriate food or by viral infection. When a person suffers from bronchitis, he or she will experience many adverse symptoms and taboos, and diet needs special attention. The following is a detailed introduction to what is better to eat for bronchitis.

Foods suitable for bronchitis:

1. Black Chicken

Black chicken is rich in vitamin A, iron, zinc, etc., which can improve the physiological functions of patients with chronic bronchitis, enhance the body's immunity, and thus reduce the onset of the disease. It can be used as a tonic for patients with chronic bronchitis during the remission period, but it should not be eaten during an attack when coughing and sputum are excessive, so as not to aggravate the symptoms.

2. Walnuts

Walnuts are extremely nutritious and are known as one of the "four major fruits" internationally. They have the effects of moistening the blood vessels, benefiting the lungs and relieving asthma. They are often eaten by patients with bronchitis.

3. Yogurt

In addition to the nutritional value of fresh milk, yogurt also contains lactic acid bacteria and produces lactic acid and B vitamins during the fermentation process. It also contains a growth active factor that can promote human digestion and absorption and enhance the body's immunity. Therefore, people with chronic bronchitis can drink more yogurt.

4. White sesame

White sesame seeds are rich in vitamin E, which can remove free radicals, help repair lung tissue and improve breathing. At the same time, Chinese medicine believes that white sesame can nourish blood and improve eyesight, dispel wind and moisten the intestines, promote body fluid and lactation, benefit the liver and nourish hair, and resist aging. Eating white sesame seeds regularly can help improve the symptoms of chronic bronchitis caused by lung heat, cough and yellow sputum.

5. Pear

Pears nourish the lungs and prevent colds. Boiled pears have a strong flavor, while steamed pears have a light and sweet flavor. It has the effects of clearing heat and resolving phlegm, moistening the lungs and relieving cough. Patients with bronchitis should eat more of it.

6. Lychee

Lychee meat is rich in vitamin C and protein, which can moisten the lungs and reduce phlegm, and is beneficial for enhancing the patient's own resistance and disease resistance.

7. Apple

Apples contain high nutritional and medicinal value. As the saying goes, "Eat an apple a day, keeps the disease away." Apples are also easily absorbed by the human body, making them very suitable for elderly people with bronchitis.

Taboo foods for bronchitis:

1. Avoid eating cold foods

Traditional Chinese medicine believes that "a cold body and cold drinks can damage the lungs", which means that once the body is exposed to cold, drinking cold foods can damage the lungs. Coughing is mostly caused by lung diseases that lead to lung qi stagnation and upward flow. If you drink

If the food is still too cold, it will easily cause blockage of lung qi, aggravating the symptoms and not being cured over time. Whether it is a child or an adult, coughing is often accompanied by phlegm, and the amount of phlegm is related to the spleen. The spleen is the foundation of the acquired constitution and is responsible for the body's food digestion and absorption.

receive. If you eat too much cold food, it will damage the spleen and stomach, causing the spleen's function to decline and moisture to accumulate and produce phlegm.

2. Avoid eating fatty, sweet and greasy foods

Cough is often caused by lung heat, especially in children. In daily diet, eating too much fatty and sweet food can cause internal heat, deepen cough, and make phlegm thick and difficult to cough up. Overeating of fatty and sweet foods can cause phlegm and heat to form, block the respiratory tract, aggravate asthma, and make the disease difficult to cure. So you should eat some light food during coughing.

3. Avoid eating seafood

Eating seafood that smells like fish: Allergic reaction is one of the causes of chronic bronchitis, and fish, shrimp, salmon, yellow croaker, hairtail, shad, crab, eggs, fresh milk or dairy products are common allergens. Therefore, patients with chronic bronchitis should avoid eating this kind of food.

In addition, patients with bronchitis should avoid alcohol, eggs, pumpkin, mustard greens, rice dregs, Chinese mustard, and fermented rice. Reference daily breakfast: rice, coix seed, wheat flour, eggs, etc., such as coix porridge, flower rolls, boiled chicken

Eggs; snacks: apples; lunch: rice, tomatoes, carp, mushrooms, rapeseed, etc., such as: rice, tomato fish fillet, mushroom rapeseed; snacks: pears; dinner: wheat flour, beef, cabbage, carrots, etc., such as: steamed bread,