Fermented black beans is a food with a very long history. It is a special soy product that is rich in nutrients and tastes especially good. It is a very good side dish that can whet people's appetite. We usually put some fermented black beans in cooking to make the flavor richer. Many Sichuan dishes contain some fermented black beans, which is a very good condiment. The nutritional effects are also good. How to cook delicious fermented soybeans Material 400 grams of skinless and boneless chicken thighs, 1 small onion, 1 carrot, appropriate amount of red and green peppers, 1 scallion, minced ginger, 1 small clove of garlic, and the ingredients for seasoning and thickening are as follows: 1 tablespoon soy sauce, 1/3 tablespoon sugar, 1/2 tablespoon cornstarch, 1 tablespoon water. The ingredients for marinating the meat are as follows: black pepper, chili powder to taste, soy sauce, 2 tablespoons cornstarch, 1 tablespoon practice step1 Prepare the ingredients first, cut the chicken thighs into pieces, add soy sauce, cornstarch, black pepper, and chili powder, mix well and marinate for 10 minutes! While marinating the meat, prepare other ingredients, peel and dice the onion, wash and seed the red and green peppers, cut the green onions into chopped green onions, chop the garlic, ginger, and fermented black beans as shown, then prepare a small bowl of thickening seasoning, add soy sauce, sugar, water and a little cornstarch, mix well and it is the Beijing sauce seasoning as shown! step2 Turn on the heat and heat the pan. When the pan is hot, add 2 to 3 tablespoons of salad oil. When the oil is hot, add the marinated chicken pieces. Spread them out flat and do not move them. After 2 or 3 minutes, turn them over and fry for another 2 or 3 minutes, as shown in the picture! Then start frying the meat for about 1 or 2 minutes. Be careful not to stir-fry at the beginning. Wait until the cornstarch on the meat is solidified before stir-frying to prevent it from becoming a sticky mass! step3 Take out the fried meat, add chopped scallion, ginger, garlic and fermented black beans in the remaining oil and stir-fry over low heat until fragrant. Then add onions, green and red peppers and stir-fry for 1-2 minutes. step4 Then turn on high heat, pour in the fried chicken pieces, stir-fry for 1 minute, and finally add the seasoning for thickening, stir-fry until the sauce is absorbed and the chicken pieces are shiny. step5 This dish is salty and fragrant and goes well with rice. It is super delicious! Just stir-fry some vegetables on the side and you’ll have a nutritionally balanced, delicious and simple meal! |
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