How to pickle salted pork bones

Salted pork bones are made from fresh pork bones. They are very fragrant and not greasy. They can be used to make a variety of delicious foods, such as porridge, salted pork bones, rice noodles, or noodles. The taste is very good. The method of pickling salted pork bones is relatively simple. Prepare fresh pork bones, add appropriate amount of salt and other seasonings, and then you can pickle them.

Salted Pork Bone Recipe

I believe everyone knows about salted pork bones. It is actually a kind of food made from pickled pork bones. There are many delicious foods made with salted pork bones. In daily diet, people often make salted pork bones at home and use them to cook porridge or soup. The porridge or soup made with salted pork bones not only retains the original flavor of the pork bones, but also "boils out" the nutritional value of the pork bones. Salted pork bones can be said to be a versatile ingredient. But what are some ways to prepare this delicious and nutritious ingredient?

Ingredients: 1000g pork spine (or 1000g pork ribs), some salt (add more depending on your preference), some pepper, bay leaves, star anise, cooking wine

practice:

1. Put pepper, bay leaves, star anise, and refined salt in an iron pan and stir-fry them without adding oil to make the marinade;

2. Add some cooking wine to the pork bones and mix well. Mix the pork bones and (fried --- a mixture of salt and spices) and the pork bones. Put them in a lunch box and put them in the refrigerator. Marinate for 24 hours. According to personal taste, you can add more salt to make it easier to taste.

3. After 24 hours, remove the marinade from the pork bones by hand. You can also rinse it under a small stream of running water, but don't rinse it for too long, otherwise the flavor will be gone, and you can rinse away spices such as peppercorns and bay leaves;

4. Put it in the steamer and steam it for 20-30 minutes after the water boils;

5. Salted pork bones can be used to cook --- salted pork bone porridge, noodles, rice noodles, and soup;

Tips:

1. Heat the salt and spices and use them to marinate the pork bones. You can add more salt and use water to rinse off excess salt and spices on the surface of the pork bones before steaming, because the flavor has already penetrated into the pork bones.

Nutritional value of salted pork bones

The nutritional value of salted pork bones is similar to that of fresh pork bones. The only difference is that fresh pork bones are not as salty and taste fresher. However, the taste of processed salted pork bones is also good, especially suitable for cooking porridge and soup. The salted pork bone porridge made with salted pork bones has the light taste of white porridge and the fragrance of pork bones. Just smelling the smell will make people drool. Not only that, the nutritional value of salted pork bones is also very rich. Now, let us learn about the nutritional value of salted pork bones!

Pig bones are the bones of pigs, an animal of the Suidae family. What we often eat are ribs and leg bones. The soup is cold in nature and can strengthen the waist and knees, increase strength, replenish weakness, and strengthen the tendons and bones. If people with weak spleen and stomach and poor digestion eat it, it can easily cause gastrointestinal bloating or diarrhea, so ginger or pepper should be added to the bone soup. The charcoal-ground powder of pig bones is warm in nature and has the effects of stopping diarrhea, strengthening the stomach and nourishing the bones.

In addition to protein, fat and vitamins, pig bones also contain large amounts of calcium phosphate, collagen, osteopontin, etc. In addition, pig bones also have the effects of nourishing spleen, moistening intestines and stomach, producing body fluid, enriching body, moisturizing skin, nourishing qi, nourishing blood and strengthening bones.

Because pig bones are warm in nature, sweet and salty in taste, and enter the spleen and stomach meridians, they have the effects of tonifying spleen qi, moistening the intestines and stomach, producing body fluids, nourishing the body, moisturizing the skin, tonifying the middle and replenishing qi, and nourishing blood and strengthening bones. Children who regularly drink bone soup can replenish the body's necessary collagen and other substances in a timely manner, enhance the bone marrow's hematopoietic function, and help bone growth and development. Adults who drink it can delay aging.