Most diseases and cancers are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. For the sake of health, I would rather spend more time doing it myself. In order to help you do it more smoothly, I will first introduce the method of cooking boiled beef tripe and eel slices. 1. Cut the lettuce and carrot into shreds, add a little salt and mix well for later use. The shredded lettuce mixed with salt has a crispier texture. 2. Slice the cooked tripe and clean the eel slices and cut them into slices. Pour water into the pot and bring it to a boil. Add a spoonful of cooking wine, put the eel slices into the boiling water, prepare a basin of cold water, and after the water boils twice, take out the eel slices and put them into the cold water to remove the blood stains in the eel slices. 3. Pour a little salad oil into the pot, add onion, ginger and garlic and stir-fry until fragrant. 4. Add bean paste and chili sauce and stir-fry until fragrant. 5. After stir-frying, add two spoons of water and bring to a boil. 6. Pour in the tripe and eel slices, add salt, sugar and chicken essence, and cook for about 3-4 minutes. 7. Squeeze the water from the shredded lettuce and put it in a bowl. 8. Pour the cooked tripe and eel slices on the shredded lettuce, and sprinkle some pepper powder, cumin powder, dried chili peppers and garlic. 9. Heat some oil and pour it on top. Eating out every day not only wastes money and time, but also "wastes" your health. So after mastering the method of boiled beef tripe and eel slices, if you can do it on your own, you will be able to live a healthier life. |
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