Can wild rice and tomatoes be fried together?

Everyone’s eating habits are different. Some people like to eat vegetarian food, while others cannot live without meat. However, there are many taboos in the diet that everyone should know, especially the water bamboo that many people like to eat. You must know that it cannot be eaten with tofu. So can water bamboo and tomatoes be fried together? Tomatoes and wild rice stems can be stir-fried together. In addition to stir-frying, they can also be made into soup, which is a very delicious dish.

Ingredients for Stir-fried Tomatoes and Wild Rice

Main ingredients: wild rice stem, tomatoes, salt, MSG, cooking wine, sugar, water starch

How to make fried wild rice stem with tomatoes

1. First, we need to wash the purchased water chestnuts, then cut them into strips of similar thickness and set them aside. Wash the tomatoes, then cut them into smaller dice and set them aside.

2. Put a little cooking oil into the pot and heat it up. Put the water chestnuts into the pot and fry until the surface of the water chestnuts turns a little yellow and the outer layer begins to shrink. Then take them out and drain the oil.

3. Leave a little cooking oil in the pot, heat it up, put the tomatoes in and stir-fry, add the fried water bamboo and stir-fry evenly. At this time, you can add some water to prevent sticking to the pot. Add a little salt, cooking wine, sugar, MSG and other seasonings for seasoning. You can cook it over high heat until the sauce thickens or use water starch to thicken it.

Fried wild rice stem with tomatoes--lowering blood pressure, diuresis, stomachic and digestive

The efficacy and function of fried wild rice stem with tomatoes

Water bamboo is an aquatic vegetable and also a cool vegetable. After we eat it, it can play a good role in diuresis, drainage and heat clearing. Therefore, for people with edema in their bodies, we recommend that they eat some water bamboo to regulate their body. Tomatoes are rich in vitamin C, lycopene, etc. These ingredients can have good antioxidant, diuretic, and blood pressure lowering effects. They taste good whether eaten raw or cooked. Eating wild rice stem and tomatoes together can help promote digestion. It is also a good recipe for lowering blood pressure and promoting diuresis. It is very suitable for people with high blood pressure, so you can eat more of it in your daily life.

The preparation method of stir-fried water bamboo with tomatoes is simple, and it is suitable for many people. Especially for patients with hypertension, it has the effect of lowering blood pressure and promoting diuresis, and it can also improve the loss of appetite and gastrointestinal discomfort. Therefore, stir-fried water bamboo with tomatoes is a good health-preserving recipe, which is suitable for many people and everyone can eat it.