Some people cannot live without meat, while some people only like to eat vegetarian dishes. Vegetarian dishes are also very delicious when they are well prepared, and they go well with rice. For example, scrambled eggs with tomatoes is a common dish. It tastes sweet and sour and is a good appetizer. In addition, fried cauliflower, fried leeks, etc. are all good vegetarian dishes, which can play a good role in improving appetite and ensuring the body's nutritional intake. Professional Homemade Tomato Scrambled Eggs Material 2 tomatoes, 2 eggs, minced ginger, chives, a little milk, soy sauce, sugar, salt, sesame oil, water starch practice 1. How to make scrambled eggs with tomatoes with skin: Wash the tomatoes, clean them, cut them in half, use a knife to cut off the tomato stems, and be sure to cut off the white and hard parts as well. 2. Process tomatoes: Bring a pot of water to a boil and add a little salt and oil. While the water is boiling, cut the tomatoes into dices along the tomato line. Try to make each tomato piece into a small pyramid shape, neither too big nor too small. After the water boils, put the tomatoes in the hot water and blanch them for 3-5 seconds (count 1, 2, 3 in your mind and then take them out). This time must be mastered or the tomatoes will wilt. 3. Eggs: Eggs must be beaten when they are ready to be fry. First, mix the eggs well, then add 1/4 teaspoon of salt and about 2 tablespoons of milk and mix well. Then move the chopsticks vertically and parallel to the container to create big bubbles. (ps: Adding milk to eggs will make them very tender and smooth, and adding salt can remove the fishy smell of eggs and make them more flavorful) 4. Add some oil to the pot, but not too little. Heat the heat and add the eggs. Do not stir in a hurry. Wait until the bottom of the eggs starts to solidify and turn yellow. Then turn to low heat, turn it over and stir-fry slightly before serving. 5. Prepare the sauce: Because this dish needs to be stir-fried quickly, you need to prepare the sauce in advance. Take a bowl, add 1 tablespoon of soy sauce, 1-2 tablespoons of sugar, 1/2 teaspoon of salt, 2-3 teaspoons of starch, and 1 teaspoon of water and mix well. Because tomatoes easily release water, the starch needs to be thicker. 6. Speed: You don’t need to add more oil from the remaining oil in the pan from frying the eggs. Add minced ginger and a little bit of chopped green onion, stir-fry until fragrant. Quickly add tomatoes and eggs, stir-fry for a few times and then add the prepared sauce (mix the starch evenly before adding, as the starch will easily sink to the bottom of the bowl). Stir-fry over high heat for a few times to quickly coat the eggs and tomatoes with the sauce. Add scallion segments and sesame oil before serving. Tips Since I am not a cooking master, it is best to use a frying spoon instead of a spatula when cooking at home. When frying, use the spoon to stir the vegetables evenly. If you can flip the pan, just flip it a few times to stir the vegetables evenly. Fried Cauliflower Material 1 cauliflower, 100g carrot, 5 black fungus, 2 cloves of garlic, 1 green onion, some broth, some oil, soy sauce, and cornstarch practice 1. Wash the cauliflower and cut it into small pieces; peel the carrots and cut them into flower slices; soak the black fungus in water until soft, remove the stems, add 1 teaspoon of sesame oil, mix well, rinse with water, and tear into small pieces; flatten the garlic and cut the green onion into sections 2. Heat oil in a pan and sauté garlic until fragrant 3. Add carrot slices and stir fry until soft 4. Boil the cauliflower in oil and salt water until it is 50% cooked. 5. Pour in the cauliflower and stir fry evenly 6. Pour in black fungus and stir fry evenly 7. Add appropriate amount of Swinburne broth and stir fry evenly. 8. Add a little water, cover and cook for about 10 minutes 9. Pour in a little soy sauce 10. Pour in water starch 11. Stir fry evenly 12. Add green garlic and stir fry evenly. |
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