A healthy diet can prolong a person’s life. So, how can we use “eating” to prolong our life? You still have to achieve it by yourself. Now, I will introduce you to the method of cooking cod in curry. 1. Cut the cod into pieces. 2. Add salt first, then cornstarch, mix well and marinate. 3. Wash onions, green peppers and tomatoes. 4. Chop onions, green peppers and tomatoes and set aside. 5. Heat up a pan with oil and fry the cod over high heat. 6. Fry until both sides are golden brown. 7. Serve aside. 8. Add onions and peppers and continue to stir-fry until fragrant. 9. Add water and add light curry. 10. After boiling for a while, add cod and tomatoes. 11. Cook for one minute, then turn to high heat to thicken the sauce, add some salt, chili oil and chicken essence to season. 12. It’s out of the pot. For the health of the body, the absorption of nutrients should start from the mouth, so what are you waiting for? Follow the editor’s introduction today to try making delicious dishes with curry boiled cod! |
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