How to cook spiced sunflower seeds

If you are married and have children, have you ever found that your children are often picky eaters or have anorexia? Are you worried that this will affect their growth and development? And as a parent, what should you do? In fact, as long as you make delicious food in different ways, it will be fine. So, let me introduce to you how to cook spiced sunflower seeds.

1. Wash the melon seeds with clean water.

2.1 Add melon seeds and bring to a boil, then simmer for 20 minutes, turn off the heat, and let it cool naturally so that the seeds can absorb the flavor.

3.2 Add water and seasonings to the pot and bring to a boil over medium heat until the salt is completely dissolved.

4. Take out the melon seeds and drain the water. If possible, spread the seeds out to dry. I use a frying pan to dry them slightly.

5. Prepare 6 cloth bags (boil the bags in advance to disinfect them), put the melon seeds into the bags respectively, and seal them with clips.

6. Spread the bag of melon seeds flat on the heater and dry them for 3-4 days before eating.

After introducing all the steps to cook spiced sunflower seeds, you must have basically mastered it. So what you need to do next is to do it yourself. Only through continuous practice can you make real delicious food.