How to cook braised fish

Most of the food out there is delicious, but do you know how many harmful things are added to it that are harmful to the human body? Do you know that if you continue to eat it for a long time, you will suffer from various chronic diseases? So, shut your greedy mouth and buy your own groceries and cook some safe food. Now, follow the editor to learn how to make braised and grilled fish fillets.

1. Wash and cut a trout into sections (I used the middle 4 sections to roast, and used the rest to make radish meatball soup in the evening, which was delicious). I think other fish that are suitable for steaming will also be fine, as long as they are not too fishy. Marinate with barbecue sauce, cooking wine, chopped dried chili peppers, coriander, shredded green onions, black pepper, ginger powder, and fried sesame seeds, and mix well.

2.Put up the four sides of a piece of aluminum foil and pour the fish and juice into it.

You may not have cooked before, but now that you have read the introduction to the recipe of braised and grilled fish fillets, you can try it yourself and develop your interest and affection.