How to make spicy grilled pollack

We Chinese have a proverb that goes, if you want to keep a person's heart, you must first keep his stomach. I think seeing this sentence, both men and women understand how important it is to cook well. Today, I will show you how to make spicy grilled pollack. Let's learn it well.

1. Remove the internal organs of the pollack, rinse it with water, and wipe the moisture inside and on the surface of the fish with kitchen towels. Debone the pollack and cut it into pieces. Slice the garlic and set aside.

2.1 Put tin foil on the baking tray, spread the garlic slices evenly, and then put the pollack on the baking tray.

3.2 Sprinkle sugar, salt, black pepper, cumin powder, chili powder, seafood sauce, sesame oil and MSG evenly on the fish, then turn the fish over and sprinkle a layer evenly on the other side. Then marinate at room temperature for 60 minutes

4. Preheat the oven to 200 degrees, place in the middle layer, and bake for 10 minutes

Nowadays, many parents are afraid that their children will not be able to survive when they enter society. Why? Because they are afraid that their children won’t be able to eat by themselves? This is a real problem, and it is up to you to solve it. Today, now that you know all the methods of making spicy grilled pollack, you can truly change yourself. Go, step into the kitchen and completely overturn the image of yourself in your parents' minds.