How to make Gold Medal BBQ Happy Squid Rings

There are many ways to eat, but you must eat some healthy food. To be healthy, you need to cook it yourself. The Gold Medal BBQ Squid Rings introduced below are very suitable for making.

1. Clean the squid, remove the internal organs and membrane, rinse again, drain and cut into rings

2.1 Pour the prepared sauce into the squid rings and mix well

3.223g of COOK100 Gold Medal BBQ Seasoning mixed with 18g of water

4. Add a small amount of oil, mix well, cover with plastic wrap and put in the refrigerator to marinate for more than 4 hours. (I marinated it the night before and grilled it the next day.)

5. Brush the grill with oil and place the squid rings

6. Put tin foil on the bottom of the baking tray, put the baking net in the middle, bake at about 200 degrees for about 10 minutes

Now you can believe that the kitchen is not just a woman's world, men can also show their skills. Men go to the kitchen and make the golden BBQ happy squid rings