A healthy diet can prolong a person’s life. So, how can we use “eating” to prolong our life? You still have to achieve it by yourself. Now, I will introduce the method of braised fermented bean curd meat and braised eggs. 1. Wash the pork belly and cut into pieces. 2.121Cook the quail eggs and peel them. 3.212 Wash and peel the carrots and cut into dice. 4. Cut the green onion into sections and slice the ginger for later use. 5. Heat the pan, add a small amount of salad oil, add ginger slices, scallions and star anise and stir-fry until fragrant. 6.1 Fry the pork belly until both sides are golden brown. 7.2 Add the pork belly and stir-fry over medium-low heat until the oil comes out. 8.1 Half a block of fermented bean curd and a spoonful of fermented bean curd juice. 9.2 Add a tablespoon of seafood sauce at a time. 10. 2 spoons of cooking wine and 1 spoon of dark soy sauce. 11. Add one spoonful of Lee Kum Kee marinade and stir-fry for about 1 minute. 12. Add carrots one by one. 13. Add quail eggs. 14. Add appropriate amount of warm water (just enough to cover the raw materials), bring to a boil over high heat, then simmer over medium-low heat for 20 minutes. 15. Remove the lid, add half a spoon of salt and half a spoon of sugar for seasoning, and cook over high heat until the sauce thickens. 16. Sprinkle with chopped green onions and enjoy. Okay, that’s all I have to say about the braised fermented bean curd pork and braised egg. Everyone, hurry up and prepare the ingredients and follow my method to make it! Don’t worry, your family will be satisfied with the meal! |
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