How to make braised saury

I think many people’s IQ drops to zero when they encounter all kinds of delicious food. Even if they are trying to lose weight, they may not care about it and just want to eat a big meal to satisfy their appetite. In fact, if we want to eat safely and healthily, it is of course safer and more reliable to learn how to make braised knife fish at home. So if you like cooking, come and learn how to cook with me today!

A healthy diet can bring you a strong body. The braised knife fish we introduce to you today is a healthy delicacy. If you have time, you can make it yourself.