How to make delicious red pumpkin

The nutritional value of red-skinned pumpkin is very good. Eating some of it regularly can have a good conditioning and health-care effect on the body. It is very effective in promoting digestion and preventing constipation. It has certain anti-cancer effects. That is, it has a certain effect in preventing colon cancer. There are many ways to cook red-skinned pumpkin. It can be made into dry-roasted pumpkin, pumpkin pie, or some desserts, etc.

Dry-roasted pumpkin

Ingredients: pumpkin, light soy sauce, dark soy sauce, sugar, vinegar. Method: 1. Dice pumpkin. 2. Heat oil in a non-stick pan. 3. Add pumpkin cubes and fry on low heat until the surface is slightly charred. 4. Mix light soy sauce, dark soy sauce, sugar and vinegar into sauce (only a little vinegar is needed to enhance the flavor, not to taste sour. It is recommended to add only light soy sauce. I added dark soy sauce and the color was a little darker). 5. Pour in the sauce, turn to high heat to reduce the sauce, and stir-fry continuously to evenly coat the pumpkin cubes with the sauce. 6. Sprinkle more chopped green onions when serving, and the fragrant dry-roasted pumpkin is ready.

Pumpkin Pie

Ingredients: one pumpkin, about one and a half pounds, one pound of glutinous rice flour, and appropriate amount of white sugar. Method: 1. Peel and remove the pumpkin. 2. Cut the pumpkin into small pieces and steam it in a pot or microwave it. 3. Chop the cooked pumpkin with a fork and let it cool thoroughly. 4. Sprinkle glutinous rice flour and white sugar into the pumpkin puree and mix well. It is best to make it hard. 5. Take a ball of pumpkin dough and press it into a cake with the palm of your hand. 6. Turn on the electric baking pan and pour oil. Put the pumpkin cake in the oil and fry it slowly. Turn it over after one side turns yellow and fry it. Cover the pot for three or four minutes. Tip: If you don’t put enough glutinous rice flour, the cake will become soft and difficult to lift. You can add some flour in an appropriate amount, and it will taste good.

Small Pumpkin

Ingredients: pumpkin, glutinous rice flour, red bean paste, raisins, warm water. Method: 1. Microwave the pumpkin meat for 8 minutes until it is cooked, then mash the meat into a paste! 2. Knead the glutinous rice flour into the pumpkin flesh, add warm water gradually, and roll it into a ball. 3. Put the red bean paste filling into the kneaded pumpkin dough, roll them into small balls, flatten them a little bit, and then I use the handle of a spoon to press lines on them, and it will look like the shape of a pumpkin! Put a California Sunshine Girl raisin on top as a stem! 4. Put the ingredients neatly before putting them in the pot. 5. Steam for about 8 minutes and it’s done! The surface looks quite shiny!