Frog and lean meat soup is also a good health-care soup. Drinking some properly can improve the body's immunity and is also very effective in preventing diseases. The method of making frog and lean meat soup is also relatively simple. The ingredients needed can be selected according to your preferences. For example, you can add an appropriate amount of winter melon and an appropriate amount of scallops. This will make the nutritional effect better. Frogs are very nutritious and have a certain effect of moisturizing the skin. At the same time, they also have certain effects in preventing and fighting cancer. How to make frog lean meat soup Main ingredients: 500 grams of frog, 500 grams of winter melon, 20 grams of scallops, 200 grams of pork (lean) Seasoning: 5 grams of ginger, 2 grams of tangerine peel, 3 grams of salt Preparation 1. Peel and core the winter melon, cut into small pieces. If you want it to look beautiful, you can cut it into a horse shape. 2. Wash the scallops and soak them in clean water for one hour. 3. Cut the lean meat into thick pieces, put it into boiling water and cook for five minutes, then remove and wash. 4. Soak the tangerine peel in clean water until soft, scrape out the pulp and wash. 5. When buying frogs, ask the seller to slaughter them for you, peel them, put them in boiling water and cook them for five minutes, then pick them out and wash them. Frog and Lean Meat Soup Frog and Lean Meat Soup (5 photos) 6. Put frogs, lean meat, scallops, winter melon, tangerine peel and ginger into a stew pot, add one cup of boiling water or appropriate amount, cover the stew pot, stew for four hours, and add salt to taste. Method 2 Ingredients for lean frog soup: Main ingredients: 500 grams of frog, 500 grams of winter melon, 20 grams of scallops, 200 grams of pork (lean) Seasoning: 5 grams of ginger, 2 grams of tangerine peel, 3 grams of salt Preparation: 1. Peel and core the winter melon, cut into small pieces. If you want it to look beautiful, you can cut it into a horse-jump shape. 2. Wash the scallops and soak them in clean water for one hour. 3. Cut the lean meat into thick pieces, put it into boiling water and cook for five minutes, then remove and wash. 4. Soak the tangerine peel in clean water until soft, scrape out the pulp and wash it. 5. When buying frogs, ask the seller to slaughter them for you, peel them, put them in boiling water and cook them for five minutes, then pick them out and wash them. 6. Put frogs, lean meat, scallops, winter melon, tangerine peel and ginger into a stew pot, add one cup of boiling water or appropriate amount, cover the stew pot, stew for four hours, and add salt to taste. Instructions for consumption: Frogs are rich in protein, calcium and phosphorus, which help the growth and development of adolescents and relieve menopausal osteoporosis. The vitamin E and trace elements such as zinc and selenium it contains can delay the aging of the body, moisturize the skin, and prevent and fight cancer. Moreover, frog meat is cool, salty and non-toxic. It is a nutritious food that can replenish vital energy and treat spleen deficiency. It can treat toothache, low back pain and chronic diarrhea caused by yin deficiency. It is suitable for people with hypoproteinemia, lack of energy, lack of milk, ascites due to cirrhosis and neurasthenia. |
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