The existence of dried bird's nest is for easy storage. It only needs to be soaked before eating. The preparation method of dried bird's nest is generally to stew it with rock sugar. This will taste better and can also retain the nutritional components of the bird's nest to a greater extent. How to make Baiji rock sugar bird's nest 1) Use a weighing scale to weigh the amount of bird's nest. The best amount of bird's nest for adults to eat each time is 3-5 grams. Don't eat more. Generally, it is appropriate to eat it twice a week. 2) Soak the dried bird's nest in pure water for 4-8 hours, place it in a naturally ventilated place, and pay attention to the expansion degree of the bird's nest. 3) After the bird's nest becomes soft and expanded, use a small tongs to gently pick out the floating small bird's feathers. 4) After picking the hair, filter and wash it once or twice with pure water. 5) After cleaning, carefully tear the bird's nest into thin strips according to the texture, and crush the bird's head as finely as possible with your fingers. 6) Pour the processed bird's nest into a stewing pot and add purified water to soak the bird's nest. It is best to have a water level slightly higher than 1CM. 7) Cover the pot and place it in a steamer. Simmer over low heat for 2 hours. It is ready when there is a small amount of foam on the surface, a slight boiling sensation, a sticky feeling and an egg white aroma. |
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