It is true that man is like iron and rice is like steel, and he will feel hungry if he skips a meal. However, in today's society, to verify this statement, we must start from the perspective of healthy eating. What is healthy eating? Then you have to do it yourself. Now, please follow the editor to learn how to make crystal oatmeal rolls. 1.12 Prepare ingredients: pure raw oatmeal, minced meat, winter melon, mushrooms, sole, chicken feet, ribs, carrots, celery, a little salt soy sauce, scallops, cooking oil 2.21 Wash the ribs and chicken feet, put them into the pressure cooker, add appropriate amount of water, and cook over medium heat to make soup. 3. After cleaning the square jerky, soak it in water for a few minutes, heat the pan, add a proper amount of cooking oil, cool the pan, add the square jerky, fry it over low heat until fragrant, then remove and drain the oil 4. Put the fried fish jerky on a chopping board and chop it into small pieces with a knife. 5.1 Use chopsticks to stir the ingredients in the container evenly. Add appropriate amount of broth several times during the stirring process and mix them together to make the filling. 6.2 Put all ingredients except winter melon, carrots and celery into the container 7. Wash and peel the winter melon, cut out a large square with a knife, and then cut it into paper-thin slices. 8. Spread the winter melon slices flat on the chopping board, use chopsticks to pick up the right amount of stuffing and put it on top. Cut the carrots and celery into the same length as the winter melon slices and put them on the meat stuffing. 9. Roll the winter melon slices from one end to the other, and then tie the winter melon rolls with carrot strips. 10. Steam for about 8 minutes. Thicken the sauce with the soup and pour it over the food. A healthy body starts with delicious food. Through the editor’s explanation today, have you mastered the production techniques of crystal oatmeal rolls? Then take action quickly! |
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