How to cook steamed pork belly with dried beans

Steamed pork belly with dried beans is a well-known specialty. After the dried beans are dried, they are soaked in warm water and then cooked with pork belly. It can be said that they taste very delicious and have a unique fragrance that cannot be tasted from fresh beans. There are also many ways to eat dried beans. Steaming them with pork belly can fully integrate the meaty aroma of the pork belly and also has a good effect on conditioning the body, especially in promoting digestion.

How to cook steamed pork belly with dried beans

Ingredients : 100 grams of dried beans, 300 grams of fresh pork, a large spoonful of chili powder . Steamed meat with dried beans. Seasonings: oil, salt, a large spoonful of oyster sauce, a little chicken essence. Preparation method: 1. Cut the pork into thick slices, mix with salt and oyster sauce and set aside; 2. Soak the dried beans in cold water, then take out and cut into 2-3 cm long segments; 3. Heat oil in a pan, stir-fry the dried beans, sprinkle with chili powder, mix well and serve in a bowl, then cover the dried beans with the marinated pork and drizzle with appropriate amount of water; 4. Put the bowl into a pressure cooker and steam for half an hour. Sprinkle with chicken essence and mix well before eating.

The effects and functions of dried beans : 1. The content of vitamin B in dried beans is very high. This nutrient has a good conditioning effect on the stomach and intestines, can promote gastrointestinal motility, and help the stomach and intestines effectively digest food. Eating dried beans regularly can relieve bloating caused by indigestion, reduce the incidence of vomiting, and reduce the possibility of diarrhea. Therefore, it can play a strong preventive role in gastroenteritis. 2. The vitamin C content of dried beans is very high. Eating more dried beans is beneficial to the smooth production of various antibodies and can enhance the body's resistance and immunity. In autumn and winter, if you want to improve your body's disease resistance, you can eat more dried beans. 3. Dried beans contain a large amount of plant protein, a large amount of trace elements and various nutrients needed by the human body. They can effectively supplement the nutrients necessary for the human body, strengthen the spleen and stomach, replenish qi and produce body fluids, and make the body stronger. 4. Dried beans are rich in phospholipids, which can effectively promote the secretion of insulin and are very helpful for the control of diabetes. Therefore, dried beans are an excellent food for diabetic patients. People with higher blood sugar can eat more dried beans in their daily diet.