When making pig's trotter soup, in addition to pig's trotters, you can also add some other ingredients. The most common ones are some vegetables or beans, such as soybeans, peanuts, papaya, etc., which can enhance the nutritional and health benefits of pig's trotter soup. It not only has the effect of beautifying and nourishing the skin, but also has a good breast enhancement effect for women, and it also has the effect of promoting lactation for postpartum women. What ingredients are good for making pig's trotter soup? 1. Peanut and pork trotter stew Ingredients: 3 jin of pig's trotter, 0.5 jin of peanuts. Seasonings: 100ml of aged vinegar, 100ml of cooking wine (Guyue Longshan), 100ml of soy sauce, water, 10g of cinnamon, 1 slice of pickled lemon (or 1 pickled salty plum), 6 spoons of brown sugar (seasoning spoon), 4 spoons of salt (seasoning spoon), 5 slices of ginger. Method: 1. Boil the pig's trotter in water and pour out the water. 2. Add the washed peanuts and pig's trotters and all the above seasonings, with water covering the pig's trotters. 3. After boiling, simmer on low heat for 2 hours and turn off the heat. 4. After it cools down, simmer on low heat for half an hour and you’re done! Tips 1: Before cooking, you can marinate the pig's trotters with cooking wine, aged vinegar, soy sauce and cinnamon for about 2 hours to make it taste better. 2. Generally speaking, boiling pig's trotters for more than 2 hours will produce extremely high levels of collagen and reduce saturated fatty acids to the lowest level. Adding vinegar can quickly dissolve calcium. 3. The picture doesn’t look very pretty, but I really think it tastes good. 2. Soybean pork trotter soupIngredients: soybean, pig's feet, black fungus, sliced ginger, scallion, cooking wine, star anise. Method (1) Chop two pig's feet into small pieces, soak soybeans for two hours, and soak the fungus. (2) Wash the chopped pig's feet, add water to a pot and bring to a boil, add cooking wine and star anise and cook for 5 minutes, boil out the oil and blood from the pig's feet, then remove and wash. (3) Put the pig's feet into the rice cooker, add soybeans, fungus, sliced ginger, scallion, and enough water, cook for one hour, and add a little salt to taste. 3. Ingredients for Sweet Corn and Pork Trotter Soup For meat lovers, this is a delicious dish to try in hot weather. If you eat too much, your stomach may not be able to bear it; if it is too light, it will be tasteless in your mouth. If you want to eat meat but want something refreshing, sweet corn stewed with pork trotters is a good choice. The soup is fragrant, smooth, sweet, and nourishing, making it a delicious soup suitable for both men and women. Pig's feet: 2 pieces Sweet corn: 2 pieces Ginger: 4 slices Method 1. Scrape the pig's feet clean, cut into pieces, blanch and remove from water; 2. Wash the corn and cut into sections; 3. Boil water, add corn, pig's feet and ginger slices, cook for 20 minutes, then simmer on low heat for one and a half hours, add salt to taste and serve. Efficacy: Nourishes essence and blood, promotes diuresis and reduces swelling, moisturizes the skin and makes hair shiny. |
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