What are the effects and functions of bitter buckwheat rice and how to eat it?

Buckwheat rice has no side effects and can be eaten by both the elderly and children. Buckwheat rice itself is rich in nutrients, including vitamins, proteins, and many trace elements. It has a good effect of removing heat and detoxifying. It also has a good effect on patients with hypertension and diabetes. Buckwheat rice not only has good therapeutic effects, but also has certain edible value. It can be used to cook porridge or rice, so buckwheat rice has many benefits for us.

1. Reduce three highs (high blood pressure, high blood lipids, and high blood sugar).

2. Antioxidant increases the body's immune function.

3. The effects and functions of buckwheat tea can improve cardiovascular and cerebral circulation, remove waste from the body, eliminate fatigue, and restore energy.

4. Coarse grain dietary fiber increases the skin's antioxidant function, making the skin healthy and radiant, and beautifying.

5. The buckwheat flavonoids (rutin) contained in buckwheat have preventive and auxiliary therapeutic effects on diabetes.

6. The rare coarse grain dietary fiber in buckwheat can balance the distribution of gastrointestinal nutrients and effectively treat constipation.

7. The source of cultivation is pollution-free in high-altitude mountainous areas, and the whole grain products are healthy and inexpensive and can be eaten for a long time.

The effect of buckwheat tea: Buckwheat tea sugar-free food has a wheat flavor similar to biscuits (absolutely not bitter), a fresh and mellow taste, and a lingering fragrance on the cheeks and teeth after tasting.

1. Sophora flavescens, sophora flavescens alkaloids, and sophora flavescens flavonoids all have anti-arrhythmic effects.

2. Sophora flavescens can increase coronary blood flow, protect myocardial ischemia and lower blood lipids. Total alkali can also prevent leukopenia and anti-radiation effects.

3. The alcohol extract of buckwheat tea has a killing effect on Trichomonas vaginalis and Amoeba.

4. The decoction has inhibitory effects on Mycobacterium tuberculosis, Shigella dysenteriae, Staphylococcus aureus, Escherichia coli, and a variety of skin fungi. It also has diuretic, anti-inflammatory, anti-allergic, analgesic, antiasthmatic and expectorant effects. The research results show that the efficacy and function of buckwheat tea are related to the fact that buckwheat is rich in protein, fat, multiple vitamins and amino acids. Lucine is a unique ingredient of buckwheat (especially tartary buckwheat). It has the function of softening blood vessels and lowering blood lipids. It has a good preventive and therapeutic effect on cardiovascular diseases and hypertension, and the total effective rate for controlling and treating diabetes is as high as 93%. In addition, it also has the effects of strengthening the stomach, removing stagnation, and clearing away heat.

How to consume buckwheat tea:

1. Take a small bag of 5g or 6g and put it in a cup. It is best to use a glass cup so that you can see the beautiful color after brewing, which will make you like it more. 2. Brew the buckwheat tea in the cup with boiling water. After pouring in the boiling water, leave it for about 3-5 minutes. Let it sit for a while until it is not too hot before drinking. Buckwheat tea taste: Although buckwheat tea is called buckwheat tea, it does not taste that bitter. Different from tea, it is made into the so-called tea state just to make it easier for everyone to enjoy natural and pollution-free green food! The first cup tastes a little bitter, but it is negligible, and the wheat flavor in the mouth is very strong. The taste will gradually fade, and the color will not change much after a day of brewing. At night, if you do not drink it with water anymore, please do not waste it, it can be eaten directly.

Other ways to consume buckwheat tea:

1. Buckwheat tea + Astragalus: Add appropriate amount of Astragalus to buckwheat tea, suitable for people with qi deficiency.

2. Buckwheat tea + wolfberry: Adding wolfberry to buckwheat tea is beneficial for people with kidney deficiency.

3. Buckwheat tea + green tea: Adding green tea to buckwheat tea has the effect of refreshing the mind and is also a fashionable drink for white-collar women. 4. Buckwheat tea + wintersweet flowers: Adding wintersweet flowers to buckwheat tea is beneficial for people with chronic pharyngitis and hoarseness.

5. Buckwheat tea + Ganoderma lucidum: Adding Ganoderma lucidum to buckwheat tea can more effectively improve immunity.

6. Buckwheat tea + safflower: Adding safflower to buckwheat tea will help blood circulation.

7. Buckwheat tea + lemon: Adding lemon to buckwheat tea can help treat constipation.