How to make braised broad beans

How to make braised broad beans

Braised broad beans are also a common way to cook broad beans. For example, to make five-spice broad beans, the broad beans must be soaked in advance for about 1 to 2 days. If the weather is hot, the water must be changed frequently to avoid bacterial growth. After the broad beans are soaked, they will swell a lot, and then the water can be drained and cooked. They taste crispy and have good nutritional value.

How to make braised spiced broad beans

Main ingredients: broad beans (300g) auxiliary seasonings five-spice powder (1 tablespoon) salt (1 tablespoon) sugar (1 tablespoon) dark soy sauce (1 tablespoon) stewed five-spice broad beans

1. Soak the dried broad beans for one to two days in advance, changing the water several times in between. 2. When the broad beans are twice as large, they can be cooked. 3. Wash the broad beans, put them in a cooking pot, add salt, soup, and five-spice powder. 4. Add dark soy sauce.

5. Add water to the pot to cover the broad beans, bring to a boil over high heat, and simmer over medium heat. 6. Check several times in the middle and pick out the broad beans that have opened. 7. Finally, pour the picked broad beans back into the pot and cook again.

Method 2

Main ingredients: 3 servings, 2000 grams of broad beans, auxiliary ingredients: appropriate amount of canola oil, a little MSG, appropriate amount of dark soy sauce, a little star anise, a little bay leaves, a little cinnamon, a little dried chili, 1 spoon of white sugar, 1 tablespoon of salt, appropriate amount of rock sugar. Braised five-spice broad beans. Step 1: Buy fresh broad beans with shells. Step 2: Peel off the outermost large shell, leaving the broad bean skin in the middle without peeling, then soak it in salt water for about 15 minutes, and then wash it clean. Step 3: Put the washed broad beans into the pot, and then pour in appropriate amount of clean water, the water level should be level with the broad beans. Step 4: Cover and heat high, bring to a boil, and add a large spoonful of salt. Step 5: Add star anise, cinnamon, bay leaves, dried chili and appropriate amount of dark soy sauce, cover and continue on high heat. Step 6: After boiling again, add appropriate amount of rock sugar, turn to low heat and simmer

Step 7: When the surface of the broad beans is wrinkled and there is not much marinade left in the pot, add a spoonful of sugar. Step 8: Turn on the high heat to collect the sauce. When it becomes thick, sprinkle a little MSG. Step 9: Pour some canola oil. After it melts, turn off the heat. Step 10: Serve in a bowl. The fragrant and spicy braised five-spice broad beans are ready. You can use it as a dish or eat it as a snack.

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