Pan-fried cod recipe

Faced with so many delicious foods on the market now, I know that many people cannot resist the temptation, but many foods are not clean. In this case, we can actually learn to cook at home. Let me first show you how to make pan-fried cod.

1.121After washing, use kitchen paper to dry the fish.

2.212Prepared ingredients.

3.Sprinkle some black pepper and salt.

4. Slice fresh lemon and pour the juice on top.

5.12 Pour in some more wine. Marinate for about 20 minutes.

6.21 pan, pour appropriate amount of olive oil

7. Fry the marinated cod on both sides until golden brown.

8. Take the tin foil for the oven, spread it flat on the baking tray, cut the onion into shreds and sprinkle it on top.

9. Sprinkle some rosemary on the fried cod.

10. It's just like this.

11. Heat another pot. Pour the juice from the marinated cod into the pot, and then add an appropriate amount of tomato sauce.

12. Add some appropriate amount of butter. Simmer over low heat until it becomes a juice.

13. Pour the prepared sauce onto the fried cod.

14. Wrap it with tin foil, put it in the oven, and preheat it to 220 degrees. Bake for another 20 minutes.

15. After the cod is baked, place it on a plate and put the onions underneath aside.

16. The pan-fried cod is ready. Take a piece, the meat is tender, with a light aroma of milk, sour tomatoes, rosemary and black pepper, a unique taste. .

Food is the most important thing in our lives, so eating healthily is even more important. Today I’ll introduce to you the pan-fried grilled cod. The method is easy to learn and the steps are simple. Go to your home kitchen and show your skills.