There are many ways to eat, but you must eat some healthy food. To be healthy, you need to cook it yourself. The ketchup pork chops introduced below are very suitable for making. 1. Make several cuts evenly around the meat to prevent the meat from bulging in the middle and making it fry unevenly; 2. Use a hammer to hammer the meat, then use a kitchen knife to pat it a few times. On the surface of the meat, patting one side is enough, and then use an ice stick to poke holes evenly. All the above operations are to make the meat taste good. Then put it in a large bowl, first put 3 teaspoons of light soy sauce, 1/4 teaspoon of salt, 1/2 teaspoon of pepper, 1 teaspoon of pepper powder, 1 teaspoon of brandy, 1/2 teaspoon of dark soy sauce (coloring, optional), 1/2 teaspoon of sugar, 1/2 teaspoon of baking soda, stir and massage with your hands to make the meat gel, then add 1 tablespoon of water, rub it evenly, so that the meat can completely absorb the water, repeat three times, do not put 3 tablespoons of water in at a time, after marinating, add 1 tablespoon of water and 1 teaspoon of corn starch mixed with water starch, then marinate, then add 1 teaspoon of vegetable oil or sesame oil, scratch a few times, cover the lid, and put it in the refrigerator overnight or for more than 2 hours, let the meat slowly absorb the flavor and let the baking soda slowly expand the meat fiber, it will taste more tender. 3. Fry in a pan, don't use too high a heat, otherwise the surface will burn and the inside will not be cooked. Use medium or low heat. A safe way is to add 2 tablespoons of water after putting the meat in, then cover the pot. When the water is dry, fry slowly until the meat is fully cooked and both sides are golden. If you want to know whether the meat is cooked, use a knife to cut a hole in the thick part of the meat to see if it is cooked. When it is cooked, place the meat on a plate; 4. In a bowl, add tomato sauce, ketchup, soy sauce or salt, sugar, pepper, corn starch, sesame oil and half a bowl of water to make a bowl of sauce; 5. Slice or dice the tomatoes, turn on the fire, put a wok in a pan, add a little oil, pour in the chopped tomatoes, stir-fry for a while, then pour in the sauce, stirring constantly, cook until the sauce starts to bubble, indicating it is OK, then pour it on the fried pork chops. In fact, it is not particularly difficult to cook good dishes. It just requires effort. According to the above steps, prepare the ingredients and seasonings first, and then start making this tomato pork chop. |
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