Which is better, sea bream or salmon?

Which is better, sea bream or salmon?

Fishing is widely distributed in canals or some areas where rivers flow at slower speeds. It is somewhat different from salmon. In terms of taste, they have their own characteristics. They are all aquatic products with relatively high nutritional value. The nutritional value of sea bream is also relatively high. Its meat is tender and rich in collagen, which has a good effect in improving immunity. This is even more true for salmon, which is a deep-sea fish and is pollution-free.

Which is better, sea bream or salmon?

1. Bream These European carps are mainly bottom-feeding mud fish. Bream are widely distributed in still waters, canals and deep, slow-flowing rivers, softmouth prefer the middle reaches of faster-flowing rivers, and bream live in the middle and lower reaches of large, slow-flowing rivers. The most widespread and popular among anglers is the bronze snapper.

2. Salmon

It was first proposed by Hong Kong and Taiwan. It is the transliteration of the English name salmon. This is because the English pronunciation of salmon is similar to "Sanwen", and the standard Chinese translation of salmon should be "Da Ma Chuan Yu" or "Zun Yu". Salmon is not the name of a fish classification, but the commercial name of certain salmonids or trout. As salmon, its muscles must be firm and elastic, with clear white texture and dark red or orange color. So to be precise, salmon should be the orange-red salmon, salmon meat, and salmon trout.

There is some confusion about the names of salmon and trout internationally. It is customary to call salmonids salmon and trout. The salmon in the consumer markets of different countries cover different types. Norwegian salmon is mainly Atlantic salmon, Finnish salmon is mainly farmed large-sized red meat rainbow trout, and American salmon is mainly Alaskan salmon.

Nutritional value of snapper

There are many types of sea bream, and the name sea bream is just a general term. Snapper is a marine fish and can be found along the coast. The meat of this fish is delicious and tender, rich in protein and gelatin, and has no bones. Especially suitable for children with growth needs and female friends who love beauty. Improve the body's metabolism.

1. Because sea bream grows in the deep sea, its special living environment makes it pollution-free, and its nutrients are highly active and easily absorbed by the human body. Because of its high collagen content and strong activity, it has special beauty effects on the skin.

2. The soluble collagen in sea bream has extremely high cell adhesion, high moisturizing properties and good sensory properties. It is highly active, easily absorbed, odorless, transparent and non-irritating. The smallest molecule, the best activity, the highest purity, and the best effect.

3. The collagen extracted from sea bream can not only delay skin aging, reduce wrinkles, spots and other aging problems, but also improve the body's metabolism and make people have a younger body condition.

4. Sea bream is rich in nutrients, including protein, calcium, potassium, selenium and other nutrients, which can supplement the human body with rich protein and minerals.

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