People often complain about being stressed, having irregular diets, and being in a sub-healthy state. In fact, when you are resting, you can learn to cook and reward yourself on weekends. Next, I will introduce you to grilled hairtail fish. You must find time to make it yourself. 1. Clean the internal organs of the hairtail, remove the head and tail, and cut into small pieces 2. Add ginger slices, pepper, salt, sugar, cooking wine, and soy sauce and marinate for about 15 minutes 3. Apply flour evenly on both sides of the marinated hairtail and pat gently to remove excess flour. 4. Put some oil in the pan, heat it to 70% and put the hairtail coated with flour in, fry until both sides are golden brown (fry one side first, then fry the other side) 5. Put the fried fish into the pan, add seasonings, and simmer until the sauce is thick (turn it over once in the middle) Only by eating well can we have a healthy body. For the sake of nutrition and health, we should try to eat out less often. It is more nutritious and healthier to cook at home. Let’s get started and make today’s grilled hairtail. |
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