How to make black pepper chicken thigh casserole

If you live near a hospital, you will find that more and more people are suffering from cancer nowadays. Although there are many causes of cancer, 90% of patients suffer from it due to their diet. Therefore, in order to prevent cancer caused by diet, you’d better learn to cook for yourself. Now, please follow me to learn how to make black pepper chicken leg casserole.

1. Wash and cut the chicken legs into pieces.

2. Add cooking wine and light soy sauce and marinate for 20 minutes.

3. Cut carrots into dices and peppers into irregular pieces.

4. Cut the onion into shreds.

5. Slice the ginger and garlic.

6. Crush the black pepper into peppercorns.

7. Put oil in the pot and heat it to 60% hot, then add ginger and garlic and stir-fry until fragrant.

8. Add a little shredded onion and stir-fry until fragrant.

9. Stir-fry the chicken until the surface changes color and pour into the casserole.

10. Pour the chicken pieces into the pan and stir-fry.

11. Stir-fry the chicken until the surface changes color and pour into the casserole.

12. Add appropriate amount of boiling water, half of the onion and black pepper.

13. Bring the water in the pot to a boil over high heat.

14. Skim off the foam on the surface, turn to low heat and simmer for about 10 minutes.

15. Add appropriate amount of salt to season.

16. Add carrots and cook over high heat until the soup thickens.

17. After the carrots are cooked, add the green peppers and the remaining onions and cook until cooked, then add appropriate amount of chicken essence to season.

When you get home from get off work, squeeze into the kitchen with your husband and make a delicious black pepper chicken leg stew. Not only can you eat nutritious food, but it can also enhance the relationship between husband and wife. Go and try it now.