What dishes go well with lamb?

Mutton is quite common in our daily life. Unlike ordinary meat, mutton has a higher nutritional value and more therapeutic effects on people's bodies. It can be said that eating mutton regularly is very nourishing to the body. The weather is cold in winter, and eating mutton can also soften the body. Of course, if you want to eat mutton better, you should also pay attention to the combination of food. So what dishes go well with mutton?

1. Lamb is best paired with black beans

Mutton is a great tonic for winter and a delicious food enjoyed by people of all ages. Lamb is tender, delicious, and rich in nutrients. It can be made into many kinds of unique and mellow dishes. Hot pot mutton, grilled and fried lamb skewers, stir-fried lamb with green onions, etc., now is a great time to eat lamb for nourishing the body. When it comes to side dishes for stewed lamb, most people first think of white radish. However, the best way to reflect the warming and kidney-tonifying effect of lamb is to pair it with beans. Delicious condiments such as fermented black beans and bean paste are all made of black beans. Compared with other beans, its biggest advantage is that it can nourish the kidneys, nourish yin and promote blood circulation.

2. Other combinations

When eating mutton, tofu and radish are served with it. Tofu and radish can not only supplement a variety of trace elements, but the gypsum in them can also play the role of clearing away heat and fire, eliminating restlessness and quenching thirst. When lamb and radish are cooked together, the radish's cool nature can be brought into play, which can eliminate stagnation and reduce phlegm and heat. When cooking mutton, it is best to add some unpeeled ginger, because the ginger skin is spicy and cool, and has the effect of dispersing fire and heat, relieving pain and removing rheumatism. Eating it with mutton can also remove the mutton smell. When cooking lamb, use less spicy and hot condiments such as chili, pepper, cloves, and cumin. When cooking mutton, you can also add some lotus seeds, which have the effect of clearing the heart and relieving heat.

3. Matching taboos

There are taboos in food combination. It is not suitable to eat vinegar while eating mutton, because mutton is hot in nature and can replenish qi and nourish deficiency, while vinegar contains protein, sugar, vitamins, acetic acid and a variety of organic acids, which is warm in nature. It should be paired with cold food, but not with hot mutton. It is also not advisable to eat mutton with pumpkin to prevent jaundice and beriberi. It is not advisable to drink tea immediately after eating mutton, otherwise a substance called tannic acid protein will be produced, which can easily cause constipation.