Ginger pickled in vinegar has now become an excellent choice for people's health care, because this delicious health food is very simple to prepare, and the health effect is very outstanding, and it can bring a cleansing effect to people's bodies at the fastest speed. Although the effect of ginger pickled in vinegar is very good, some issues need to be paid attention to when eating it. For example, when is the best time to eat ginger pickled in vinegar? Let’s take a look at the explanation below. Should I eat vinegar-soaked ginger before or after meals? Eating ginger soaked in vinegar at night will cause internal heat, which is bad for your health. It should be eaten in the morning, either before or after meals. Eating at different times has different effects. The benefits of eating vinegar-soaked ginger before meals Eating ginger soaked in vinegar before meals can stimulate gastric acid secretion, increase appetite, and promote digestion. Ginger also has the function of promoting the yang energy of the yin and yang meridians. In the morning, qi and blood flow through the stomach. Eating two or three slices of ginger at this time can generate stomach qi and speed up blood flow, which can promote digestion and refresh the mind. The benefits of eating vinegar-soaked ginger after meals The acetic acid and gingerol in vinegar-soaked ginger will stimulate the secretion of gastric acid. If people with poor stomach eat vinegar-soaked ginger before meals, it will easily lead to excessive secretion of gastric acid and cause gastrointestinal discomfort. Therefore, people with poor stomachs can eat two or three slices of ginger after meals, which can also help digestion without irritating the stomach. When is the best time to eat ginger soaked in vinegar? 1. Eating ginger in the morning is better than eating ginseng soup When drinking ginger soup to induce sweating, you need to peel the ginger skin. Drink ginger and red dates tea to drive away the cold without peeling the skin. When using ginger in cooking, keep the skin on to avoid it becoming biased. The ginger juice used to eat hairy crabs can be peeled. 2. Eating ginger at noon can cause tuberculosis Many people know that it is not suitable to eat ginger at night. In fact, you should not eat ginger not only at night, but also after noon. Do not eat ginger after noon, otherwise it will easily damage your lungs. 3. Eating ginger at night means eating arsenic A folk proverb says, "Eating ginger in the morning is like eating tonic soup, while eating ginger at night is like eating arsenic." Many people became frightened when they heard the word "arsenic" and asked the reason. I have read some articles on the Internet that explain this, and they all make sense. Unfortunately, they only know one side of the story and not the other, and cannot explain why it is "equivalent to eating arsenic." Some people simply changed this proverb to: eating ginger at night is harmful to your health. Ginger can promote yang energy. At night, the human body should nourish yin and restrain yang energy. Eating ginger is counterproductive and goes against the natural order. Eating ginger at this time has several major harms: 1. Makes people excited and unable to sleep. 2. Stimulate nerves and affect heart function. 3. Accumulation of internal fire consumes lung yin and damages kidney water. This alone is not enough to show that the harm of eating ginger at night is comparable to the poison of arsenic. The most important reason is that people usually drink alcohol at night, and if ginger is eaten with alcohol, it will be very harmful! |
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