How to make refreshing iced red dates and pear soup

Now that people’s lives are better, they have become more careful about what they eat. In the past, people ate to fill their stomachs. Nowadays, people eat for health, so here I would like to introduce to you a healthy and delicious red date and pear soup that is chilled and refreshing.

1. Two large pears, four large red dates, and rock sugar as appropriate. I like sweets, so I put a large piece.

2. Cut the pears into slices.

3. Remove the core of the red dates and cut them in half.

4.Put 2/3 of water in the pot.

5. Put all the raw materials into the pot.

6. After boiling over high heat, simmer over low heat for 25 minutes (or until you can smell the fragrance of dates filling the room^_^)

7. Sieve the cooked soup (to remove impurities) and put it into a fresh-keeping bucket. Let cool and place in the refrigerator.

8. Take it out and take a sip the next day. It is sweet, with a strong jujube aroma, and is cool and refreshing. That feeling is so comfortable! Don’t waste the pulp after cooking, you can eat it. It has a different taste. Cooked pears can also clear away heat and moisten the lungs. Very good!

After reading the editor’s detailed introduction to the refreshing icy red dates and pear soup, are you already drooling? Do you want to see what you are capable of? Don’t wait any longer, rush to the kitchen right this second and prepare this delicious meal with all your heart.