Most diseases and cancers are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. For the sake of health, I would rather spend more time doing it myself. In order to help you do it more smoothly, I will first introduce the method of cooking lettuce and enoki mushrooms. 1. Remove the roots and stems of the enoki mushrooms and wash them in water. 2.12 Put the washed enoki mushrooms into boiling water and blanch them, then rinse and set aside. 3.21 Wash the lettuce, drain the water, cut into small pieces and set aside. 4. Peel the garlic, flatten it and chop it into garlic paste. Wash the coriander and cut it into small pieces. 5. Put the enoki mushrooms and lettuce into a salad bowl, then add the chopped garlic and coriander. 6. Add salt, vinegar, sugar, soy sauce and MSG and mix well. 7. Add chili oil and sesame oil, mix well and serve. Remember that good food is not only available in restaurants, you can also cook it yourself. The above introduction to lettuce and enoki mushrooms is quite detailed. Save it and make it when you have the chance. |
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