How to make red dates, lotus seeds and snow fungus soup

When we turn on the TV and see food programs, I think everyone can’t resist the temptation. In fact, in life, if we master some cooking skills and methods, we can also enjoy healthy and delicious dishes at home. Now I’ll give you an opportunity to learn how to cook. Let’s start with this red date, lotus seed and snow fungus soup.

1. First, remove the core of the red dates, soak the lotus seeds and snow fungus, and cut the soaked snow fungus with scissors and set aside.

2.1 Add rock sugar and white sugar when it boils, adjust the seasoning, skim off the foam with a spoon and cook for 25 minutes.

3.2 Pour coconut water into the pot, add lotus seeds, red dates and snow fungus and cook for a while

4. Thicken the soup with lotus root starch and serve.

A healthy diet can bring you a strong body. Today we would like to introduce to you the red dates, lotus seeds and snow fungus soup, which is a healthy delicacy. If you have time, you can make it yourself.