How to make red dates, walnuts and intellectual soybean milk

I think many people’s IQ drops to zero when they encounter all kinds of delicious food. Even if they are trying to lose weight, they may not care about it and just want to eat a big meal to satisfy their appetite. In fact, if we want to eat safely and healthily, it is of course safer and more reliable to learn to make red dates, walnuts and intellectual soy milk at home. So if you like cooking, come and learn how to cook with me today!

1.1 Soak red dates, peanuts, walnuts, and soybeans the night before (cover with film and place in the refrigerator in summer).

2.2 Ingredients: 1 bag of soybeans (40 grams), 8 pitted red dates, 40 grams of walnuts, and 40 grams of peanuts.

3.1 Add clean water as indicated by the water level line.

4.2 Pour the soaked ingredients into the soymilk maker.

5. Plug in the power, select the Grain function, press the start button and wait.

6. After ten minutes or so, unplug the power cord and the soybean milk is ready.

7. Filter through a strainer.

8. The filtered soy milk and the filtered bean dregs (you can also make various delicious dishes by placing them separately)

9. Soy milk with red dates has a rich fragrance with a hint of sweetness.

When the whole family sits together eating delicious dishes and watching their smiles as they enjoy the delicious food, I think the housewives are the happiest. So today, the housewives should quickly make this nutritious and delicious red dates, walnut and intellectual soy milk for their families.