Food requires nutritional balance. Not only will it not make you fat, but it will also help you maintain a slim and healthy body. For those who are trying to lose weight, please have a look here. Today, the editor will introduce to you the preparation method of braised meat with dried beans and shiitake mushrooms. 1.1 After soaking, rinse with water two or three times, and then filter the water. 2.2 Soak the dried beans and mushrooms in cold water in advance. 3.12 Cut the mushrooms into small pieces and crush the garlic. 4.21 Wash the pork belly, add water to a pot and cook for about 20 minutes until chopsticks can be poked into it. 5. Peel the cooled meat and cut into thin slices. 6. Heat some oil in a pan and sauté the garlic, then add the beans and mushrooms and stir-fry. 7. When the aroma comes out of the stir-fry, add appropriate amount of salt and light soy sauce. Then serve and set aside. 8. Wash the pan and heat it up, put the meat in and fry to squeeze out the oil. 9. When the oil from the meat has almost started to evaporate, add some salt and light soy sauce. If you think the color is not bright enough, add two drops of dark soy sauce to adjust the color. 10. Then pour in the pre-fried beans and mushrooms, stir-fry until done, then cover the pot and simmer for 10 minutes. (If there are elderly people at home, you may need to cook it longer to make it soft enough) 11. Put the cooked beans and meat on a plate. If you can’t finish them in one meal, you can put them in separate boxes and put them in the refrigerator. You can take them out and stir-fry them after the meal to make them taste better. Today’s introduction to braised meat with dried beans and mushrooms ends here. Have you learned it? In fact, the overall process is quite simple and easy to learn. Take some time to follow the steps above. |
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