Many people also like to eat vegetarian buns. If you want to make vegetarian buns delicious, the key lies in the choice of fillings. You can put some vegetables, eggs, dried shrimps, fungus, etc., which are all good choices. Some common ingredients include mushrooms, squash, etc. The calories of vegetarian buns are relatively low. For people who want to lose weight, they can also eat some vegetarian buns appropriately. Types and methods of vegetarian bun fillings Ingredients: vermicelli, carrots, ginger, mushrooms, eggs, peanut oil, light soy sauce, dark soy sauce, chicken essence, sesame oil, green onions 1. Wash and chop mushrooms, carrots and black fungus into small pieces. 2. Fry the eggs and chop them into small pieces. Soak the fungus until soft and cut into sections. 3. Chop the dried tofu into small pieces. 4. Wash and chop the green onion and ginger separately. 5. Add salt, chicken essence, light soy sauce, dark soy sauce, sesame oil and peanut oil to all the cut ingredients and mix well. 6. Take a portion of the leavened dough and knead it into long strips. 7. Cut the dough into even-sized pieces and flatten them. 8. Roll into skin and add filling. 9. Wrap the buns with sugar for 5 minutes. 10. Apply a layer of oil on the steamer, put in the bun dough, and steam it in cold water for 10 minutes.Method 2 Ingredients: flour, Angel yeast, alkaline noodles, warm water Ingredients: leek, tofu, sweet potato vermicelli, egg, salt, MSG Method: 1. Knead the fermented dough into long strips and cut into 3-4 cm long dough pieces 2. After flattening, use a rolling pin to roll it into a round dough skin, which is slightly thicker than dumpling skin 3. Put the filling in the center of the dough skin 4. Hold it with the palm of your left hand, press the filling with your left thumb, and lift the edge of the dough skin with your right hand. Overlap one pleat and pleat while lifting and pleating, and slowly close the mouth, and a bun is wrapped 5. After wrapping, let it wake up for a while, about 15 minutes 6. The water must be boiled before you can steam it in the steamer. Vegetarian buns need 15 minutes and meat fillings need about 20 minutes |
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