How to make red bean and lotus seed glutinous rice porridge

How to make red bean and lotus seed glutinous rice porridge

Life is neither short nor long, but eating is an essential part of daily life. If you eat well, you will be in a good mood; if you are in a good mood, your body will naturally be healthier. Of course, the prerequisite for being healthy is to cook your own meals. So, please follow me and learn how to make red bean and lotus seed glutinous rice porridge.

1.1 Wash red beans, coix seeds, jujubes, wolfberries, and lotus seeds and soak them for three to four hours.

2.2 Raw materials

3.1 Put the soaked ingredients into a pot, add appropriate amount of water, boil over high heat, then cook over medium-low heat for half an hour

4.2 Remove the lotus seeds and pits from jujubes

5. Wash the glutinous rice

6. Add glutinous rice and cook until it becomes sticky

7. After cooking, add appropriate amount of brown sugar and mix well

8. A delicious porridge that nourishes the heart in autumn and winter is ready

Healthy and nutritious food starts with cooking, so you must have learned how to make the red bean, lotus seed and glutinous rice porridge that I shared with you today. Then try it yourself and let the delicious food appear on your dining table.

<<:  How to make sago and pear syrup

>>:  How to make bitter and sweet pork rib soup

Recommend

How to make Japanese multigrain nut bread

Do you always eat instant noodles whenever you ar...

How to cook spicy clams with onion

We have many foodie friends in our lives. If we h...

List of warm foods

Food is actually a very complicated thing, becaus...

Thai seafood fried noodles recipe

Disease comes silently, but it is extremely harmf...

How to make ice soaked kale

Eating is very important for a person because it ...

How to make Chinese toon sauce

With the development of the times, there may be f...

How to make steamed taro with black bean and chopped pepper

Appetite is also a desire, and in order to satisf...

How to make snow pea salad

I think many people’s IQ drops to zero when they ...

How to make steamed buns

An unhealthy diet can often be a triggering facto...

How to make raisin buns with walnut and chocolate sauce

We often see food shows on TV and make ourselves ...

How to make black pig trotter mushroom soup

When you come back from a day's work, you mus...

How to make Flammulina enoki sushi

A good diet is directly related to our health. It...

Cumin Potatoes

Our lives cannot be separated from friends, and g...

How to make baked lychee sago pudding

Being a stranger in a foreign land, I miss my fam...

How to make steamed eggplant with minced meat

Only by eating well can we have a healthier body,...