White head mushroom is actually what we often call white jade mushroom. White jade mushroom is rich in nutrients, such as protein and many kinds of trace elements needed by the human body. Regular consumption is very beneficial to human health. There are many ways to cook white head mushroom. It can be eaten cold or fried, and the taste is very delicious. The following is a detailed introduction to the cooking methods of white head mushroom. How to make white head mushroom Stir-fried white mushrooms, bamboo shoots and sausage Material White mushrooms, sausages, bamboo shoots, and onions. practice 1. Blanch the winter bamboo shoots in a pot and take them out. 2. Blanch the white jade mushrooms and take them out as soon as the water boils. Steam the sausages and slice them. Slice the winter bamboo shoots and chop the green onions. Heat appropriate amount of oil in a pan, add the winter bamboo shoots slices and stir-fry over high heat. 3. Add the white jade mushrooms, continue to stir-fry over high heat until some of the water is removed, then add the sausages and salt and stir-fry over high heat until evenly mixed. 4. Add chopped green onion before serving. This dish is very simple to make, even for people who can’t cook, it’s very easy to make. Moreover, most of the ingredients are heated by steaming, which is very healthy and does not contain too much oil. I recommend that you try it. Chicken Fillet with White Mushroom Chicken breast, white mushroom, onion, ginger, salt, abalone juice, soy sauce, sugar, cooking wine, pepper, and starch. 1. Cut the chicken breast into strips, coat with salt, soy sauce and starch, remove the roots of the white jade mushroom and wash it, slice the scallion and ginger, fry the chicken in warm oil, stir-fry the scallion and ginger until fragrant, then add the white jade mushroom and stir-fry for a few times. 2. Add chicken strips, broth, cooking wine, salt, soy sauce, abalone juice, sugar, and pepper and simmer over medium heat for 3 minutes. This dish is relatively difficult, but as long as you are careful, it is not that difficult. Be careful when cutting chicken breast so as not to hurt your hands. Also, there will be a layer of membrane on the chicken breast, try to remove it. If you prefer spicy food, you can also replace pepper with chili powder and add some dried chilies when stir-frying, which will make a spicy white jade mushroom dish. White Mushroom with Oyster Sauce White mushroom, carrot, snow pea, duck intestine, oyster sauce, salt, sugar, starch. 1. Cut the snow peas into strips and take a plate of white mushrooms and tear them into strips by hand. 2. Put water, oil and salt in the pot and blanch the snow peas and carrots. 3. Clean and cut the duck intestines and gizzards. 4. Stir-fry the chopped green onion, then stir-fry the carrots, snow peas, and white mushrooms, and add oyster sauce, salt, and sugar. 5. After stir-frying for a while, thicken with starch, add duck intestines and gizzards, and stir-fry evenly. White Pepper Mushroom Bell peppers, white mushrooms, cooking oil, Maggi soy sauce, and chicken stock. 1. Bring water to a boil in a pot, soak and wash the white jade mushrooms, then blanch them in water. After one minute, take them out, rinse them with water and drain them. 2. Remove the stems and seeds of the bell peppers, cut into strips, and cut the white mushrooms into sections. 3. Heat the pan and add cooking oil. When the oil is slightly hot, pour in the bell peppers and stir-fry for one minute. 4. Add the white mushrooms and stir-fry for a while. 5. Add some American-grade fresh soy sauce. 6. Add a little chicken essence and stir-fry evenly before serving. As a natural, nutritious and healthy food, the effects and functions of white jade mushroom are enormous. For many foods, simply being delicious cannot satisfy the needs of some people. Many people who pay attention to health preservation pay close attention to the health functions of food when choosing food, so white jade mushroom is their only choice. Therefore, eating white jade mushrooms regularly is one of the important ways to protect the health of the body. |
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