How to make fried meat with garlic sprouts

For middle-aged and elderly people, half of their life can be said to have passed. In the remaining life, all we need to do is enjoy life. Enjoying life starts with the details of life, such as three meals a day. Many middle-aged and elderly people have not had the chance to enjoy many delicious foods. Let me introduce to you how to make the dish of fried meat with garlic sprouts.

1.1 Slice the meat and cut the garlic into sections

2.2 Prepare the main and auxiliary materials

3. Heat oil in a pan, add the meat slices and stir fry

4. Add garlic sprouts and stir-fry until cooked, then add salt and chicken essence.

Of course, the comprehensive absorption of nutrition cannot be separated from delicious food. So the stir-fried meat with garlic sprouts that I’m going to introduce to you today is a relatively simple and nutritious dish. Friends who like cooking, go and try it now.