Most diseases are closely related to our diet, so for the sake of health, we must pay attention to this aspect of diet. For the sake of your health, stop eating out so often. Let’s start learning how to cook. Cooking is not that difficult. Let me first introduce to you fried flower crab with yam. 1.121 (1) Wash and peel the yam. 2.212 Ingredients: yam, flower crab (cleaned), ginger slices, scallion segments 3. Place on a chopping board and cut into pieces for later use. 4. Remove the shell and gills of the cleaned flower crab, cut it in half and set aside. 5.1 Next, add the cleaned flower crabs and appropriate amount of cooking wine. 6.2 Heat oil in a pan and add ginger slices to stir-fry. 7. Stir-fry. 8. Then, add the cut yam and appropriate amount of water. 9. Bring to a boil and cook until the yam is cooked and soft. 10. Finally, add appropriate amount of light soy sauce. 11. Add appropriate amount of oyster sauce. 12. Add appropriate amount of salt. 13. Season and stir well. 14. Add chopped green onion and serve. 15. Remove from the pan and serve. Healthy and nutritious food starts with cooking, so you must have learned how to make fried yam and flower crab that I shared with you today. Then try it yourself and let the delicious food appear on your dining table. |
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